Tuesday, April 3, 2012

If you’re a health nut, READ THIS!!

Is sugar toxic to our health??

In my opinion, the answer is simply, YES.
Now, with that being said, I like my sweets and desserts just like the next person.  And don’t even get me started on my sweet tea addiction.
However, I am fairly strict with Mia’s diet, as you all know.  We buy organic groceries and mostly make good decisions, but I’m still guilty of the more-than-occasional sweet treat.
That brings me to this…
Did anyone see the 60 minutes special on sugar??  If you have 15 minutes, and you haven’t seen it, check out this clip…

After watching this, I’ve been drinking ALL water and completely passed up the “Easter candy” aisle at Target!  I knew it, but didn’t really know it

What do you think???

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